powered by CADENAS

BIMcatalogs.net beim open BIM FORUM 2019, Luzern, Schweiz » Discussions


posture correctors

  • May 31, 2023

    Do posture correctors work better than posture correcting exercises?

  • May 31, 2023

    There is a whole science involved behind posture correction. There is no such thing as standard exercises or posture correctors thats would work for everyone. A posture training program is a set of exercises designed aftet careful assessmemt and examination of the posture and that postural training program is a combination of exercises that would best help your postural needs. Posture corrector will only provide you external support to help you monitor your posture while you use it and that is all. You can expect a posture corrector to help your posture in the long run. It is only a temporary tool that will you maintain a neutral posture while you use it.

  • May 31, 2023

    In my experience, I have found that a back support belt helps me more than exercise. By the way, you can learn more about the role of the support belt in posture correction and spine alignment here https://thoughtnova.com/the-role-of-lower-back-support-belts-in-posture-correction-and-spine-alignment . It also explains how to use it for support, and what suitable alternatives to it exist.